To help you take control of your health follow these National Women’s Health Week tips for a path to a healthier you.
Read MoreBoost Your Health And Taste Buds With Kiwi-Infused Water
Infuse your water with kiwi, the most nutrient-rich of the top 25 fruits consumed in the world today.
Read More3 Tips to Keep Your Favorite Water Bottle Odor-free (and Fall in Love with It Again)
Keeping your water bottle clean is almost as important as staying hydrated. In most cases a quick rinse will do the trick, however, there are times when your bottle needs a little more than just dish soap and tap water. Here are 3 quick tips you can use right now to get rid of odors that may have caused you to fall out of love with your favorite water bottle.
Read MoreDo You Infuse Your Beverages With Essential Oils? Be Sure To Use Glass!
Many use therapeutic grade essential oils (EO) to enhance the flavor of foods and beverages. While some EOs make great flavoring agents, it is important to know that they can be highly aggressive towards certain types of plastics many of which are frequently used in the very bottles and containers that we later intend to use for storage. Recently, we did an experiment to show just how corrosive essential oils can be if not paired with the right storage material. We will also show you great alternatives that can help you avoid the ingestion of harmful chemicals.
Read More5 Healthy Alternatives For Your Daily Caffeine Consumption
Caffeine occurs naturally in many plants, including coffee beans, tea leaves, and cocoa nuts and is the most widely ingested psychoactive drug in the world. Luckily there are several substitutes for caffeine that offer the similar focus and wakeful results caffeine provides.
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